Balance, core strength and mutli-directional movement and stability are all fundamental functions for golfers. As part of each phase of our programming, we utilize the Bodhi Suspension System to help enhance the feedback and body's response to these areas. Balance: The instability of the ropes result in the body adjusting to stay stable and fire muscle patterns to achieve this. At the same time, for those who have a hard time with balance, having the ropes to use for feedback